Meet Our Coaches

Brad Zimmerman – Level 1 Trainer

Bachelor of Arts  Justice Administration, University of Louisville

Certifications:
Crossfit Level 1 Trainer

I was always into sports growing up as a kid.  I loved to play basketball all day and night.  I also played baseball, golf, and wrestled.  When I was 12 I took up swimming and that became my main sport.  After high school and college I fell in love with beach volleyball, which I am still passionate about today.

I first heard about Crossfit in 2008.  A friend did CrossFit and told me his workouts were the best he’d ever experienced.  When he told me to give Crossft a try, I literally said, “no way.” At the time I was really into the P90X/Insanity workouts.  It got really boring….really fast.  Fast forward four years, a second friend told me about Crossfit only this time I gave it a try.  Right then and there I tossed the Beach Body workouts aside and Crossfit became my life. My first ever WOD: 11 rounds of 50lb. dumbbell burpee deadlifts and 200-meter runs.  From that point on I never looked back, CrossFit was for me.  It has helped me train for several mud races I have done and just recently introduced me to cycling.

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